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Every week, I send a 5-min email sharing one strategy helping you heal from the past, find peace & step into your ideal version with neuroscience.
7 days ago, I held my son Martin for the first time. A moment of pure joy. But 4 years ago? My wife and I had broken up. I thought I had lost everything. Here's how I healed, rebuilt my relationship, and became the man I needed to be. (and how you can do the same) 2021. Break up. I am trapped in shame about “where I ended up”. I am stuck in anxious patterns that pushed love away. I am consumed by regret & the flashbacks of my past mistakes. Again and again. Future feels bleak. The road back...
MANIFEST WITH HYPNOSIS MATUS HANIDZIAR Ever made a decision when you weren’t thinking clearly, like waking up with a headache or making an impulsive choice? Imagine living your entire life under that kind of fog, but it's not alcohol clouding your judgment—it's shame. Shame distorts how we see ourselves, shaping our every decision and action. It's like trying to make an important decision while intoxicated, and because it clouds our perception, we often don’t even realize it’s happening. If...
MANIFEST WITH HYPNOSIS MATUS HANIDZIAR "I don’t know if I’m ready for therapy." This is a common response I hear from many potential clients. The fear of diving into something unfamiliar, the worry about time, cost, and energy. But what’s often missed is the real barrier: clarity. You see, money, time, and energy are symptoms. They’re often the side effects of a deeper uncertainty about what you want to achieve and how therapy could help you. Therapy isn’t about just solving problems—it's...