Imagine for one second... that somebody will take your job away from you... the car you're driving... the house you live in... your passport... your education and all the titles you acquired with your hard work... all of your money... your clothes... your phone and computer... what would be left of you? You might feel that if you stop to attach to or to be all these forms, you'd disappear. But the truth is: You'd still be here. Ancient mystics and modern neuroscientists agree: We are living a...

When my wife broke up with me a few years ago, I thought I was doing all the “right” things. I talked it out. I tried to stay “mature.” I kept myself busy. I told myself time would heal it. It didn’t. Looking back now, I can see I was making the same 5 mistakes I now see almost everyone make after a breakup. Not because we’re stupid. Because no one ever told us what not to do. I didn’t know these were mistakes. I thought they were helping. In reality, they were quietly feeding the craving and...

Hypnosis Isn’t Just for Love. It’s for Money Too. And what I’m about to say might surprise you. Most people know me for helping others build security in love: calming the anxious, softening the avoidant, and rebuilding emotional safety. But what most don’t realize is this: Financial stress activates the same nervous system patterns as attachment stress. The same spiral that makes you chase or withdraw in love… also makes you overwork, hoard, or panic when it comes to money. I’ve seen it over...