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Every week, I send a 5-min email sharing one strategy helping you heal from the past, find peace & step into your ideal version with neuroscience.
MANIFEST WITH HYPNOSIS MATUS HANIDZIAR Imagine carrying a heavy backpack everywhere you go. Every step feels harder, slower, and more frustrating. Each brick inside represents a painful memory, regret, or unresolved moment from your past. This was my reality—until I learned to shift my timeline. My past wasn’t just behind me; it wrapped around me, suffocating my ability to move forward. During my hypnotherapy training, I discovered how to consciously reposition my past where it belonged:...
MANIFEST WITH HYPNOSIS MATUS HANIDZIAR Anxiety doesn’t come with a warning—it just shows up. I still remember the day it hit me out of nowhere, making me feel helpless and stuck. But here’s the thing: Anxiety isn’t the enemy. It’s a signal, and you can learn to work with it. There are 3 methods that have changed the game for me and my clients: → Write it out: Transform chaotic thoughts into focused clarity. → Feel it fully: Welcome anxiety like you’d comfort a child. Hold space for it. → Tap...
MANIFEST WITH HYPNOSIS MATUS HANIDZIAR You’re lying awake at night. Your body is exhausted, but your mind won’t stop racing. That awkward conversation, an unfinished email, next week’s big presentation—they all pile up like a hamster wheel spinning out of control. Why can’t you just stop worrying? The answer might surprise you: worrying isn’t just a bad habit—it’s an addiction. For years, I’ve helped clients break free from anxiety and self-doubt, and one thing is clear: we worry because our...